It is much nicer to live in perfect mind, free from pain and agony. How painful it is to be unenlightened. Buddha called it "the nightmare of the day."
Frederick LenzHappiness does not come from external things as we're really taught as children. It doesn't come from Santa Claus. Happiness is from within your mind. Just realizing that will change your whole life.
Frederick LenzMaster Fwap, who told me that snowboarding, or any activity could be improved by the practice of meditation. Since I had had previously some training in Korean martial arts, I was somewhat open to the idea.
Frederick Lenz