The essence of the teachings is to lose self importance and to care more for the welfare of others and the magical world around us, than we do for ourselves and our own self images.

Be conscious of the way people take your energy and learn how to stop it. Accept that this goes on. Observe how you feel around other people.

Meditation is wondering. It is both wondering and wonder.

You perceive yourself as being solid and physical, limited to a body. You are made up of light, endless mind. The way you see life is a limited state of mind.

When you think about something, you separate yourself from it.

Selfless-giving burns away the layers of the onion. Purity and humility keep meditation and selfless-giving clear. Love radiates through the entire practice because we do all of it only for love.

Enter into the plane of mental development. Start to increase your personal power level. Your life will become quite wonderful and very happy. You move beyond delusion.