The essence of the teachings is to lose self importance and to care more for the welfare of others and the magical world around us, than we do for ourselves and our own self images.

Why do people want to drain your energy? So they can journey to other worlds after death, where pleasures are a thousandfold. It is a fast game. Human beings are powerful and skillful.

I deal with two types of students. Those who have a very deep-seated knowledge of love, which are few, or those in all their lives have ignored love.

You are a stranger in a strange land. As an evolved person living in a relatively unevolved world, you are constantly subjected to a bombardment of seemingly endless negative vibrations emanating from those around you.

Learn to let go. You do it a little at a time.

Look for the things in your life that bring you stillness and happiness, not the things that make you crazy. Look inside yourself and look for that perfect stillness.

To overcome stress you have to find out something. You've got to do some research and homework. You need to find out who you are today.