My seminars are for you. They are moments, hours and evenings outside of time. A chance, in a highly charged environment, to meditate, find stillness, and remember who you are. A place, with others of like mind, to find and lose yourself in the transcendental light.
Frederick LenzWhat makes us happy is to have a spiritual experience ... that experience of ecstasy in the deepest meditation; that's happiness.
Frederick LenzYou need to feel good about your life. Winning is a great idea, but you can get stuck in it too. It's just another way of looking at life, an idea. You need to renew yourself and your spirit.
Frederick LenzStop worrying about tomorrow. Stop thinking about yesterday. Mindfulness is to be here now, in the moment. Focus on this moment.
Frederick Lenz