Mysticism is concerned primarily with moving our awareness field from the beginning of the band of perception, the human band, up to the enlightened bands of perception.
Frederick LenzWhen you see that you are not the body, that the body comprises only a small fraction of the aggregate of your awareness, then death is no fear, life is no fear, there is no fear.
Frederick LenzThe thing about Buddhism is that it stresses attainment of something ineffable, that is where it differs from other religions in that it's more correct. We live in a world with promises of paradise.
Frederick LenzImagine a vast ocean. Feel that you are part of that ocean. Imagine that each wave in the ocean is slowly moving through you. Feel that each wave is a wave of joy.
Frederick Lenz