The higher octave light that comes from samadhi, the kundalini of samadhi, this you can absorb continuously. You can never overload. It can never hurt you.

You are not anyone or anything in particular. You are awareness itself. You don't have a particular form. You contain everything or you are contained by all things.

In both Surfing the Himalayas and Snowboarding to Nirvana, I have tried to transmit as best I could the spirit of humor, and the sense of humor of the monks I have encountered.

It's necessary when you follow the path of love to love those around you first. Desire tells us that we should have someone else in our life.

Success and failure are terrible traps.

Everything around us is shifting all the time. Energy is moving in all things. What gives energy a continuity, what creates a pattern, is you.

When you meditate, you are shifting your state of mind to a higher vibratory level that will give you a much more expansive view.