Occasionally in my travels I meet people who have pushed too far into the nagual. These individuals are not too balanced but they have made great journeys in the unknown.
Frederick LenzLife isn't complicated. The reason it appears complicated to you is because you are in a very distorted state of mind. That's the basic premise of Buddhism - that you're in a very distorted state of mind.
Frederick LenzWhen you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.
Frederick LenzWhen you can successfully stop thought for longer periods of time, you do move into other worlds. This can also happen in the very beginning, if a person meditates with someone who is very advanced.
Frederick Lenz