Illumination in the outer world is to be happy no matter what is going on. In the inner world, it's more ineffable. It's harder to express.
Frederick LenzWhen you sit, you've put a place on the island of the tonal for the possibility of your thoughts stopping for a short period of time.
Frederick LenzTantra is for the advanced spiritual practitioner who is ready to push aside spiritual practice in the name of spiritual practice.
Frederick LenzWhat will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and introspection. It will come about slowly and then quickly - it builds momentum.
Frederick Lenz