In the Zen of sports and athletics, we seek to bring discipline and control into our physical movements, but at the same time to eliminate the self that gets in the way of perfect play.

There are planes that are not light. There are planes that are shadowy. But that is not our interest in meditation. We want brightness, ecstasy, brilliance beyond comprehension.

We create ying and yang, yes and no, plus and minus.

Buddhism is the study of changing who we are, modifying or perhaps totally restructuring ourselves as perceivers.

This particular world is not really a world, it's a perception that you are having at the moment.

Within you there are thousands of rings of luminosity, bands, and each one is a universe of perception. In the average person's lifetime, they might just open up two or three, maybe four of those bands.

As the kundalini energy increases, as the energy of the psyche becomes more pronounced, which it does as thought becomes eclipsed by silence, all the variant mind states burn away.