In the Zen of sports and athletics, we seek to bring discipline and control into our physical movements, but at the same time to eliminate the self that gets in the way of perfect play.

As you meditate, you will discover, pleasantly, that you too can see beyond this life, that you can see your eternality.

At extremely high processing speeds we are able to find patterns of order in what other people would perceive as chaos.

In meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don't seem positive or helpful we push aside. Those that seem progressive we enjoy.

The purpose of life is happiness. What else could it possibly be?

The signs of psychic draining - we call aging.

If you hold a negative thought, then it will become more powerful and not only will it send bad energy to the person, but it will crash your consciousness. All the hard work of meditating is sabotaged.