When most people see a tree, they don't see a tree at all. They see an idea that they have developed of what a tree is.
Frederick LenzThere are different pathways - be it Zen, tantra, karma yoga, or jnana yoga. Different ways have been devised to do the same thing for different types of people according to their temperament.
Frederick LenzThe third eye is located between the eyebrows and a little above. The heart center is located directly in the center of the chest. The naval center is about two inches below the navel.
Frederick LenzThe light is not quantifiable. You experience it in meditation when thought stops. When you go beyond the limitations of the ego, the light is waiting for you.
Frederick Lenz