Try to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life, not a feeling of being spaced out, but in touch with the moment and with eternity.
Frederick LenzHappiness is not dependent on experience. What you experience shouldn't make you happy or unhappy when you know how to be happy.
Frederick LenzWhen you abuse willpower you waste it. There really is not an infinite supply of it at your disposal. There is an infinite supply of it in the universe.
Frederick Lenz