To stop thought it's necessary to put your life into a state of balance. Otherwise you can sit and meditate for hours and all kinds of conscious and unconscious thoughts will flow through you.
Frederick LenzThere is mental conditioning in your mind put in there during this life by your parents, teachers, the society. You've been told what is and what is not, what is right and what is wrong. This has to be pushed aside.
Frederick LenzIf you pursue meditation with a non-competitive attitude, with a hopeful and helpful attitude, without violence, then you will find that you will become a very benign and powerful being, one who is at peace with himself and the universe.
Frederick LenzIf someone confronts you about draining them it could be a "double reverse." They are draining you and accuse you instead of draining them, just to throw you off.
Frederick Lenz