Focus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there. Visualize that the white light above your forehead is slowly moving in a clockwise direction.
Frederick LenzBeneath our transient physical bodies, we are made up of intelligent light. One's own body of light, the soul, is the most real part of oneself because it lives forever, it doesn't decay and die.
Frederick LenzYou are a part of everything. You are like the guys in the bar and that gal on the corner with the red dress. We are a little bit of everyone. Let's not get too fancy here.
Frederick Lenz