We break off obsession by laughing at ourselves, by learning to be funny, by just seeing the joy in life and by having a terrific love for this world.
Frederick LenzAs you meditate, you will find that consciousness itself will move you beyond time and space and condition into a larger, vaster, more beautiful state of awareness.
Frederick LenzMost people think happiness comes from experiences in the world. The fulfillment of desire causes a type of happiness. But as soon as they experience passes, the happiness passes.
Frederick LenzWe have a body, but we also have a subtle body, a body of energy that looks like our physical body. The subtle physical body is made up of energy, of light that vibrates at a very high rate so the human physical eyes can't see it.
Frederick Lenz