Happiness is everything in the whole universe. It's a state of mind. Your whole life is a state of mind. So be happy, why not?

Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.

You're an emanation of enlightenment. Enlightenment, which is the universe, has created the hallucination that is you in a form that shifts.

Spiritual balance is the ability to remain happy, to not be hostile to your neighbor when they are being hostile, and not to get caught up in the trivia.

Everyone is afraid of enlightenment, knowledge, completion. People are afraid of being exposed.

You remember, you are drawn back to the pathway to enlightenment, to meditation, and when you begin to meditate your past life knowledge returns to you.

If this is the only life, then everything assumes too great an importance. We have to get everything out of life and we overdo it.