Nothing you can do can prevent your death. Nothing you can do can prevent your rebirth. To step beyond life and death is self-discovery.

Mindfulness is when you are engaged in activities but the mind is set into the meditative state all the time. Meditation is to be aware of many different levels. It's not just the absence of thought.

You don't know why, but you know you have to go home. It's an eternal longing. It's Marvell's drop of dew wanting to go back to the sky. We're drawn by a force we don't understand, through worlds, through experience.

It is easier to develop the mind through meditation than it is just through athletic practice. If you put the two together, it will be unbelievable.

Atlantean medicine was evolved to heal, since healing is oneness.

You have all died many times before and none of you look the worse for it.

You have to refine your being. You have to go through all of the stages and steps of erasing yourself through service to others with purity, humility, integrity.