A Buddhist monk has a responsibility first and foremost to themselves, and that's to find the truth each day in every part of their life.

Get real. Life is heavy. It's difficult. It's complex...even for the wise.

I recommend for everyone the study of some type of sports or athletics, particularly martial arts. Always check with your doctor first, naturally.

When you meditate and still your mind, you will gain the wisdom of knowing things in this world, in other worlds and beyond worlds - it just comes to you.

Love is the bridge that joins all the worlds together.

There is no end to the petals of the inner rose. Continue to unfold set after set of petals until you have completed your meditation session.

You can transmit the kundalini physically when people are there, and of course, long distance. It is energy, inter-dimensional energy.