To do something perfectly, you must not think about what you are doing at all ... Your thoughts are what create imperfections in your actions. They alienate you from the true reality of any action you perform.

The first sexual experience is a significant imprinting of attention.

Material success is not something that will bind you, unless you become attached to it, any more than poverty will liberate you.

Pain and frustration vanish in the sunlight of your smile.

Mindfulness is the direct application of Buddhist teachings to a physical event, a way of doing or accomplishing something, or a way of thinking and viewing something.

The human mind and the entire life process is chaotic. Chaos is not something that lacks order; chaos has varieties of order within it.

There is nothing wrong with the world of physicality. There is nothing wrong with existence. It's perfect ... but it's terribly transient.