To do something perfectly, you must not think about what you are doing at all ... Your thoughts are what create imperfections in your actions. They alienate you from the true reality of any action you perform.

Winning begins at home. It begins with your thoughts and your actions.

Happiness is warm puppy. In other words, happiness is the things around you. Just to see that puppy is to be happy. You don't have to do anything; you don't have to add anything.

If you are psychic you may see that the smiling faces aren't smiling at all, inside. You can eliminate those individuals from your life and cancel their effect.

Forever is not an idea or a concept, it is reality. All of the things here come from forever. We call forever nirvana in Zen.

I studied with a number of different teachers. But really, I've never studied with teachers. To be honest, the only thing that's ever interested me in life is eternity. Nothing else makes any sense to me.

To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty, laughter.