At the umbilical region we actually network with people. Picture that you are cutting those cords to everyone you know. It doesn't mean you don't love them; you are just cutting down on the negative energy pickup from people.

Close your eyes and simply "feel" the spot your finger is touching. Then, after a couple of minutes, let your hands down. Continue to hold your attention on the spot just as you did when your finger was there.

The process is not simply of constructing a new tonal from scratch, but reordering the one you have.

When your life becomes clear and pure, when your mind is clear and your view of life is unobstructed, then you'll be at peace with yourself. Then you will be happy.

Consumer goods become enlightenment, relationships, anything! It doesn't really matter because infinity exists in everything. "Greater than the greatest, smaller than the smallest, the self dwells in the hearts of all," that is the Upanishads.

All the universes are bound together by a web, a matrix, which is our perception. And our perception actually has colors; it has bands. We call them bands of attention.

It is possible to modify your awareness to perceive what plants perceive, birds, beings in the astral, the causal.