Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving life.
Frederick LenzHappiness is something that you don't postpone. If you are postponing happiness - it is something you will probably never experience much of.
Frederick LenzTo stop thought it's necessary to put your life into a state of balance. Otherwise you can sit and meditate for hours and all kinds of conscious and unconscious thoughts will flow through you.
Frederick LenzMusic is part of the tantra, the dance of life. Before your eyes, before your awareness, is the procession of eternity.
Frederick Lenz