If you act impetuously, it will be uncertain, and you'll know it. It just won't feel right. It is better to wait.

Be mindful, which is more of a passive meditation practice. It is passive when you are active. Then there is active meditation, when you are passive, sitting still.

Look for the things in your life that bring you stillness and happiness, not the things that make you crazy. Look inside yourself and look for that perfect stillness.

Yoga is a science. It is the science of consciousness. Yoga suggests that there is more, other realms, other dimensions, and nirvana - the central nexus where all this comes from.

Kring is the mantra of power. "Kring" should only be repeated when you are in deep meditation.

I don't put much stock in powers that people have to hurt others, in sorcery and all this nonsense. There are murders and there are dictators. That is just a part of life. The intelligent use of power in yoga can assist you avoiding that side of humanity.

When there is no thought in the mind, no thought of thought, when the mind is quiet but fully alert, we experience a little bit of enlightenment.