You are either in this world or the other worlds, and it all depends on how much you are in your own ego.
Frederick LenzEvery time you find yourself becoming angry, jealous or frustrated, stop and think the opposite thought.
Frederick LenzAfter meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.
Frederick LenzWe connect the dots in the drawing with our mind. We give them a meaning, a figurative sense, which is self-reflexive in that it creates us, because we are the experiencer of the moment.
Frederick Lenz