Tantric Zen is the original Zen, Zen without rules, Zen without form. Zen can certainly take rules and form. So Tantric Zen might have some rules and form, but it would remain formless even though it had rules and form.
Frederick LenzFears are just conditioning. They don't exist. They are something that we are taught by people who are afraid or seek to make us afraid. It is time to unload the baggage.
Frederick LenzYou have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you force. It is something that happens to you because life gives you a gift.
Frederick LenzWhatever you focus on during meditation, you psychically travel to and touch. In meditation, when you think of somebody, you actually go into their aura. That is the issue. Keep your meditation pristine, unalloyed.
Frederick Lenz