Some people meditate because they need more energy and when you meditate you get a tremendous amount of energy.
Frederick LenzWho we are varies according to our awareness. When you are more aware, you are someone else than when you are less aware.
Frederick LenzYou'll find that you will be able to reorder the island of your tonal so that it's in good shape - logical, orderly, neat, and well-defined.
Frederick LenzIn advanced meditation you become light. You transcend self, ego, time, space, and dimensionality.
Frederick Lenz