Take a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and calm and introspective, associating with them will raise your energy level.
Frederick LenzSome of the most exalted states of consciousness I experienced were in bed with someone, alone, or with my spiritual teacher. There was never a difference for me.
Frederick LenzZen is Tantric Buddhism, Vajrayana is tantric Buddhism - these are various forms of it. Tantric Buddhism simply means cutting to the chase.
Frederick Lenz