If I used justice, you'd all be dead. The karma that you throw at me when you don't like me - if I just let it come back, you'd all be destroyed in no time.
Frederick LenzYoga is a removal of the conscious awareness from the world as you know it - the world that you've constructed - through your focus within your mind, to something else.
Frederick LenzThe next best thing is to work with those who are not quite there yet to bring them up to that level.
Frederick LenzThe highest type of meditation is done in silence. In silence there are no mantras. Mantras are not essential, but they can be very helpful.
Frederick Lenz