Those who practice deserve your respect. If you respect them, you respect yourself. It's easy to be critical, but it does no good. What's important is to be supportive of all who practice.
Frederick LenzOne doesn't actually meditate on the navel. The chakra is located about two or three inches below the navel, at that point there is an energy access sphere in the middle of the body.
Frederick LenzThe main reason people fail is they become attached to others who hold them back. Letting go of others and going forward may seem like a lonely and impossible task, but I assure you it is not.
Frederick LenzThere is a way beyond this life and beyond death, the path of liberation. In order to be liberated, you have to enter into the world of advanced meditation.
Frederick Lenz