Life is invisible. The illusion is that what we perceive is in some way not a reflection of self. Life reflects the field of attention that we're in.
Frederick LenzThrough the practice of concentration and various techniques, we silence the mind and we enter into a flow of perfect light. We go outside of the parameters of mind and thought and experience nirvana.
Frederick LenzDon't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting there trying, something will happen.
Frederick Lenz