When you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to existence because you are meditating.

There is no such thing as spiritual achievement; it is simply an awareness intrinsic to all of life.

I teach meditation and the pathway to enlightenment because I know that there are other people who, like i did a long time ago and continue to, want to climb that mountain to the highest light.

One nationality supresses another. One religion claimsto be the exclusive way to truth or god.

People want to will their self realization. They want to know what the right thing to do all the time is. There is no right thing. There's no code. There are certain basic recommendations.

In Tantric Zen, career, relationships, the type of insurance you have - all things are part of your evolution, your awareness, your experience of the suchness of existence.

Free yourself from happiness and unhappiness. Realize there is something beyond both and yet, revel in your time, revel in this world.