Gain control of the mind and make it still, initially just during periods of meditation, but then throughout the day and throughout the night.
Frederick LenzThe people to become enlightened in Atlantis lit the "flame of enlightenment" on earth for the first time. The members of the various mystery schools have kept the flame alive by passing on the secret techniques for attaining enlightenment from the time of Atlantis to our present day.
Frederick LenzWe are alive for a certain period of time in any given lifetime. We are competing against time. It is a race to see if we can wake up before we go to sleep again. That is the challenge.
Frederick LenzIn the West when you talk about yin and yang, people normally think of yin and yang as something that's linear. But in the east we tend to think of yin and yang as circles. They're two circles that actually can lie on top of each other, yet they remain separate.
Frederick Lenz