Time holds the final claim check for everything we gain or attain in this lifetime. All of our possessions, along with the people we love, are only loaned to us for a very short time by eternity.

Kundalini is almost a misleading word, unless you define it as broadly as I do.

The intuitive mind is nonphysical. It is not part of the brain or any other cellular structure in the physical body. It is part of the causal body.

All of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier initially to practice meditation with their eyes closed.

Learn to be happy in any and all circumstances, whether you're experiencing pleasure or pain, whether there's loss or gain, whether the world loves you or hates you. Learn to be happy.

Look for the things in your life that bring you stillness and happiness, not the things that make you crazy. Look inside yourself and look for that perfect stillness.

Today in the west the word 'guru' has come to mean someone who leads a cult, someone who deprives others of their intellectual or spiritual freedom and rips them off financially.