It is necessary to learn how to do a systems analysis of your life, to learn about the effects of places, people, jobs. There are millions of things that go into the study of meditation.

Nature is our friend - trees, squirrels, grass, fields, meadows, oceans - without people. Hike. Walk. Stroll. Bike. Swim. Be in a still place and feel eternity. Have a great time. Just feel it.

Karma indicates action, but not necessarily physical action; nor is karma a result in the sense of a reward.

Ingnore your thoughts. As you focus more intensely, you may feel as if you are floating.

Physical circumstance will not cause happiness. Or if it does, there is the fear of loss. Now you are a slave to it. You have become bound to it.

Self-realization: No ego, no desires, no weight problems, no tax forms, no death to die, no life to live.

It is necessary to store power to be free. Right now you are in the gravity field of many different people in your life. Each person you feel attached to is a planetary body...perhaps a heavenly body!