After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.
Frederick LenzThe very advanced practitioners of martial arts never had to raise a hand. They could knock an opponent down without physically touching them, just with chi, pure power. We don't see too many of them anymore.
Frederick LenzThere's a path in enlightenment called the path of negation where we intentionally throw ourselves into experiences that are extremely transient. In other words, we do all the stuff you're supposed to normally avoid to become enlightened, intentionally.
Frederick Lenz