Use the practice of mind and body; in order to make those moves perfectly, you have to pull your mind out of its mundane thoughts and awarenesses and bring it into the body movement.
Frederick LenzThere is wisdom in not letting anyone really know who you are or what you are like. If you define yourself, people hold you in their mind a certain way making it difficult to change.
Frederick LenzYou are a fluid metaphor for existence. You are your own death and your own rebirth. Here is forever. It never changes. We bring perpetual oblivion until we change the world.
Frederick Lenz