For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.
Frederick LenzIf you are in a state of mind in which all things are one, then you can spend your time in lingerie shops.
Frederick LenzMy teaching - of what is perceived to be a complex and foreign sounding religious philosophy - has become the target for people's prejudice and religious intolerance.
Frederick LenzThe United States is filled with power places. The majority of them, however, are to be found either along the West Coast and in the southwestern United States or along the Eastern Seaboard.
Frederick Lenz