Your intent is important. You will pull a very deep power when you are working not just for yourself, but you are working for your enlightenment and to aid others in their enlightenment.

Reason is necessary. It is necessary to deal with the world.

Your tonal must accept that the nagual exists and that it's beneficial and healthy.

Buddhism is a practice in which we learn to avoid injuring others, and ourselves. It's a practice in which we learn to respond to beauty, and to respond to difficult circumstances with patience, with a sense of calm, with clarity.

If you are serious about sports and athletics then you need to begin the discipline of mind. With the power of mind, almost anything can be accomplished.

You have to be careful that in giving energy, you do not allow yourself to be excessively drained or used.

If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.