Your mind is turbulent because you're filled with desires, frustrations. You want too many things. You are afraid of too many things. It is necessary to overcome both attraction and repulsion to still the mind.
Frederick LenzEverything that I teach as an enlightened Buddhist teacher is towards directing an individual to happiness, a balanced wisdom and knowledge that is sometimes just bubbly and euphoric or just very still and profound.
Frederick LenzMaui is a beautiful island. It's really the site of an ancient civilization that we've forgotten about, a civilization that existed millions of years ago. When their time came, they left this world and another race was born, the race of human beings.
Frederick LenzAt the time of birth an ordering takes place. The awarenesses come together; they become specific until a person dies. At that point all those awarenesses, all that you have ever been or will ever be, go back again, into the great unknown.
Frederick Lenz