Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.
Frederick LenzWhen you meditate you are accessing eternity. You are plugging yourself into that source which is all light and all beauty and all perfection.
Frederick LenzThere are some careers that will develop your mind more than others. In the study of enlightenment, it is most important to develop your mind and your body.
Frederick Lenz