Meditation is the short path to happiness. Meditation takes you beyond the desire-aversion operating system that offers very limited happiness and a great deal of frustration.
Frederick LenzThe crown chakra is located several inches above the head, but it is not connected. The crown chakra, also known as the thousand-petal lotus of light, references the planes of light, of enlightenment.
Frederick LenzSince there were others, a long time ago, who were kind enough to give me a hard time and allow me to study with them, I try and express the same Buddhist courtesy.
Frederick LenzBe still, Be joyous, Celebrate creation, preservation and destruction; For these are the seasons of your life: Of your knowing and being.
Frederick Lenz