Use the practice of mind and body; in order to make those moves perfectly, you have to pull your mind out of its mundane thoughts and awarenesses and bring it into the body movement.
Frederick LenzI seemed to be leading a very incongruous life from the point of view of the definition of the community I was in.
Frederick LenzMeditation is not emptiness. That is a way of trying to talk about something that is impossible to put into words. It is a world of fullness, if anything.
Frederick LenzIf the kundalini is flowing through you at a very rapid rate, if you are not in harmony with the dharma, then you will have great problems with the study.
Frederick Lenz