After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind.
Frederick LenzIt is only when we are by ourselves that we can know others. When we are with other human beings we are distracted. People try and dream us into their dreams.
Frederick LenzYou might say living in a monastery cuts down the commutation time. That alone gives you a couple extra hours a day to meditate. In a monastery you lead a relatively simply life. You don't need a lot of possessions.
Frederick LenzLife is invisible. The illusion is that what we perceive is in some way not a reflection of self. Life reflects the field of attention that we're in.
Frederick Lenz