The shushumna is the tube that the kundalini passes up in the subtle body, and on one side is the ida and the other side is the pingala.
Frederick LenzNever think too much of yourself. Realize you are only an instrument of eternity. Do not get stuck in that terrible trap. You can lose everything.
Frederick LenzRama is a fairly common name in India. It symbolizes an individual who is interested both in enlightenment and martial arts. I do not claim to have any past life connection with the historical Rama. It's just a name I liked.
Frederick Lenz