When you chant "Aum" or any mantra, do so softly and gently. Extend the sound. Focus your awareness on the sound of the mantra and become absorbed in it.
Frederick LenzThe nagual is the superconscious. It's nirvana. It's the unknown that cannot be explained or reasoned.
Frederick LenzTry to be still inside. Learn to quiet and stop thought, and you will be able to develop your mind. Your psychic intuition will start to come about.
Frederick Lenz