Try to be still inside. Learn to quiet and stop thought, and you will be able to develop your mind. Your psychic intuition will start to come about.

Start to give more thought to the world around you. Stop exposing yourself to situations that drain your energy. You will discover through a trial and error process that you will have more energy.

Diet is highly individual. You have to see what your body wants and what is healthy for it.

I think the very best thing you can do is observe what makes you stronger and what makes you weaker.

You have got to get your power up and do something and not just sit around. Always be optimistic. Always be positive! And ignore those who aren't, because they're obviously confused, and out of touch with light.

Meditation is the quickest path to enlightenment.

Whatever you focus on, you become. That is the key line, you know. Meditation is the bow and concentration is the arrow.