Try to be still inside. Learn to quiet and stop thought, and you will be able to develop your mind. Your psychic intuition will start to come about.

Nirvana is the center of things; then there are the outer bandings of attention. The universe is a mind. At the center of its mind is nirvana.

It is necessary to be focused. This is the raison d'etre of career.

Fear can be used to get into your attention. Any way a person can get you to think of them, allows them to drain you.

If you are losing power in your relationships, with others, then you have to try and remedy that, if you can't, you need to sever the relationship.

As the prana current, kundalini and different energies begin to move through you, you will feel yourself moving and rocking. Keep the body still, otherwise that energy will be lost as it expresses itself through the physical.

Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.