Wisdom isn't to know these words. Wisdom isn't to have ideas or philosophies - those are just thoughts. Wisdom is to be that perfect consciousness.
Frederick LenzSit down, keep your back straight, relax and have an object on which to concentrate; you might use a candle flame, a brightly colored rock, a yantra, which is a geometrical designed specifically for the practice of concentration.
Frederick LenzWe go outside, on a clear, cold night. We see millions of stars all over the place, bright and beautiful, each one shining forever. Each moment is forever, it's shining in each moment forever.
Frederick LenzThe study of meditation is the entrance into the world of Wonderland. It has nothing to do with how you'd like it. You want a nice neat little study that's easily understandable.
Frederick Lenz