Until your physical togetherness increases, your development in the inner worlds will not increase.

When you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or sleep until you are refreshed.

In the Bhagavad-Gita Krishna says: Arjuna you cannot avoid action. Everyone is stuck in the world of action. The world of action is forever.

Psychic impressions can also remain in a physical location for some time. You can move into a home just vacated, pick-up the thought forms from the previous tenants, and assume they were your own thoughts and feelings.

For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.

My happiness comes from doing all I can for my students. To help them, what else could there be?

We are learning to perceive existence in separate phases. One phase is to see that we are not our thoughts. As you sit, try and feel what is beyond thought - sense that you are separate from thought.