Yoga makes you free. It makes you happy. It gets you out of the traps that create human misery. It makes you vibrate faster.
Frederick LenzNo one sees life like you do, because you are no one. You change constantly, like the light outside the window.
Frederick LenzFocus your attention around the naval area, feel that spot. Visualize it. Do whatever it takes. When thoughts come in and out of your mind, pay no attention. You just stay right on that spot!
Frederick LenzYes, there are siddha powers. Yes, you can heal people, transform attention. You can flood the sky with light at night so you can't even see the stars. But the greatest miracle is the spirit - it is light
Frederick Lenz