Take a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden light is entering you at the top of your head and passing throughout your entire body.

One can become something other than human. One can become limitless, enlightened, aware, awakened, knowledgeable and powerful in ways that human beings who traverse this earth cannot yet fathom.

Fear is just an idea in the mind that limits you. You cannot become enlightened if you are afraid, nor can you become happy.

If you keep focusing, gradually thoughts will become quieter and quieter, gradually the images will disappear from the mind. What is happening is the kundalini energy begins to radiate and rise, it causes the mind to be quiet.

From my own personal encounters and studies with both Tantric and Zen Buddhist monks, I have found them to be humorous, warm, charming, and compassionate.

Water uses itself to go beyond whatever it needs to go beyond.

Our knowledge, experience, and wisdom can assist us in gaining more from this life, which will correctly set up our next life.