To occupy yourself with tasks that are useful to yourself and others, you can get your mind off your problems.
Frederick LenzIt is necessary first in the practice of Kundalini yoga to determine what the dharma is. There is a dharma for you.
Frederick LenzIt is possible to exert a power over all things, all beings. But we must begin with intent always.
Frederick LenzStop trying to figure it all. Why worry about it all so much? Why not just live? And then you die. And then you live again, unless, of course, you follow me.
Frederick Lenz