In the end we just realize there's no end. It just goes on forever, in countlessly new forms. That's what's wonderful about the universe there's no escape from living. Death doesn't even end it.
Frederick LenzYou can stay in the safe, secure oblivion and pain of ignorance, not knowing, and just die. You'll just die, like everyone else, and shuffle into another incarnation that won't be very different.
Frederick LenzPeople who are capable of practicing tantra are individuals who have meditated for many, many years and developed very strong and powerful states of attention.
Frederick LenzIf you keep focusing, gradually thoughts will become quieter and quieter, gradually the images will disappear from the mind. What is happening is the kundalini energy begins to radiate and rise, it causes the mind to be quiet.
Frederick Lenz