The only people who can really drain your power effectively are people you are very close to, you are open to, you love, or people you are afraid of, you fear.
Frederick LenzWhen you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or sleep until you are refreshed.
Frederick LenzEven sickness becomes an experience that we pass through in happiness because our happiness is not dependent upon how our body feels, but how our spirit feels.
Frederick Lenz