The way you dress is extremely important. It demonstrates your spirit. It's the guise through which the world evaluates and views you.

Meditation is wondering. It is both wondering and wonder.

You have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you force. It is something that happens to you because life gives you a gift.

Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with your eyes, but beautiful feelings, beautiful awareness. There is no such thing as reality. Reality is what you make it.

There are so many to pick from that any list that I give you will be inadequate.

It is is easy to smile. It is an act of self-giving. When you smile you are at your best and you give that best to others.

Personal power is something that is not visible. We can see its effects, but we cannot see power itself. In the same way, we see the effects of wind, but we cannot actually see the wind.