To suffer because of anything you see, feel or experience here in the world of moment to moment is a mistake. It is like becoming upset over a frightening dream.
Frederick LenzI first went into samadhi when I was 19. I was meditating in the mountains and had been meditating on a daily basis for several years. Suddenly there was no time or space or life or death or myself or the Universe. I was absorbed in light.
Frederick LenzYour ability to use mind whatever way you choose is outrageous. Much will depend upon how intensely you approach the study and the state of mind in which you begin.
Frederick LenzWe break off obsession by laughing at ourselves, by learning to be funny, by just seeing the joy in life and by having a terrific love for this world.
Frederick Lenz