Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness, in its highest aspect, is perfect and formless.

I found the experiences that I had with sexuality were wonderful, they were very uplifting - we had a good time - and they didn't seem to affect the level of my mediation.

We feel crowded by other people; we feel crowded by social rules; we feel crowded by ourselves, mainly.

Begin to see that life is very, very complex. It is made up of thousands of dimensions of wonder.

There are chakras in the hands; you've seen me use those quite frequently when I meditate. I project the shakti, the kundalini, through the chakras in the hands to people I meditate with.

The perceptual body that you are at the time of death ceases to be. It is not structured quite so tightly.

Don't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting there trying, something will happen.