If we get too caught up in the rhetoric of meditation, we will miss the point. The point was to go beyond rhetoric.
Frederick LenzThere are many universes, countless universes, and many of them are invisible. We call these the astral planes, but they are as real as this world is and they're filled with beings that have life spans.
Frederick LenzLearn not to be attached to other people, to certain types of experiences. Allow the flow of life to guide you wherever it is supposed to and accept with equanimity, with balance, with poise, whatever happens.
Frederick LenzAvoidance of experiences is a fixation and it binds you to the world, it binds you to the personal self.
Frederick Lenz