Use the practice of mind and body; in order to make those moves perfectly, you have to pull your mind out of its mundane thoughts and awarenesses and bring it into the body movement.

There are many universes, many dimensions. They are endless. Most of them are not particularly relevant for us. They won't help us. They won't make us happier.

Today in the west the word 'guru' has come to mean someone who leads a cult, someone who deprives others of their intellectual or spiritual freedom and rips them off financially.

Learn to let go. You do it a little at a time.

I think the very best thing you can do is observe what makes you stronger and what makes you weaker.

Be radical! The reason you feel so miserable is because you put spirituality in a form. You boxed it, franchised it. You decided spirituality was a certain way but then you got stuck in the way.

Let us say your wife, husband, boyfriend, girlfriend makes you happy. If they leave, you're bound to be unhappy. You are the slave of the thing that makes you happy. You are a junkie and human relationships can be expensive habits.