Use the practice of mind and body; in order to make those moves perfectly, you have to pull your mind out of its mundane thoughts and awarenesses and bring it into the body movement.

You have to become a master or mistress of your mind.

Have lots of plants in your house. Nature and plants understand something about stillness and silence. As you interact with the green world, you will find a peace will enter your life.

Humor is one of the primary tools for liberation.

It's very funny. People do not want to achieve liberation or be happy. This is the basic guideline they teach you in Spiritual Training School.

There are billions of people out there walking around and they don't meditate. You can tell. They are not having a good time with their lives. People are not happy.

The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.