Whatever you focus on during meditation, you psychically travel to and touch. In meditation, when you think of somebody, you actually go into their aura. That is the issue. Keep your meditation pristine, unalloyed.
Frederick LenzThe perfect view of existence comes from an unclouded, uncluttered life and mind whereby the radiance of perfect attention of the mind of the universe floods us at every moment. This is Buddhism. This is being on the path.
Frederick LenzWhen you meditate, you are shifting your state of mind to a higher vibratory level that will give you a much more expansive view.
Frederick LenzBuddhism is perception, gaining control of the mind and directing one's attention, to raise the kundalini energy so that it flows with such volatility and force that we simply perceive life correctly.
Frederick Lenz